In traditional Chinese Medicine the size of your inheritance is depicted by the amount of energy in the kidney meridian especially the kidney Jing essence. The Jing essence is like money in the bank. The more you have the more comfortably you can live. It's there as your essential reserve, the "rainy day" pot of funds.
The Kidney Jing essence is vital for the fundamental make-up of your body: skeletal- the joints, reproductive organs including anus, hormones, growth, body fluids, renal, adrenal, spine, lumbar, teeth and inner ear. On a mental/emotional level, fear, procrastination or will-power help indicate the deficient, excess or balanced state of that kidney energy system.
We receive a physiological feedback when the organ energy is diminishing or better put, when we are spending too much of our inheritance. The on-set of old age or premature aging. This could be menopause, weak immunity, ear loss, lower back pain, hormone deficiency, absent menses, andropause, (drop in testosterone) erectile dysfunction, incontinence and reduced tired energy.
Other factors like being stressed out all the time, very hard work, lack of sleep, burning the candle at both ends, multiple pregnancies and regular and repeated ejaculation puts you on a path of spending all of your inheritance reserves.
Ask yourself, do any of these symptoms sound familiar? If the answer is yes then now's the time to get in front of them.
To stop spending on your reserves we can cultivate our daily cash flow. This is the kidney qi. That's where Nu Shu Ra comes in.
With the use of breath, gentle and stimulating exercises designed specifically to tone, purify and stabilize kidney qi, know that you can keep your inheritance safe.
Group practice is phenomenal because when we come together to do Nu Shu Ra we get more energy out of it than what we put in.
We work on our breathe to open us up and joint self healing sounds. Nu Shu Ra is a source of healing for the yin and yang of our entire make-up.
Longevity and quality life is our goal and desire.
Nu Shu Ra runs every Wednesday at St John's Carrington, Mansfield Road Nottingham NG5 2DE 6-7pm.
Classes in London and Birmingham.