Join me for Nu Shu Ra
FREE on Weds 24th June 2020 to Recharge
at the Summer Solstice
The Summer Solstice is the 20th June. The yang energy is at its highest. Meaning any effort to expand, achieve your goals or external matters are supported by the energy in this hemisphere of the world.
As the cooler energy of spring changes to the 'hot and dry' of Summer it's also a time to fast or eat clean for the week during the transition.
I'll be posting some recipe tips and how to fast safely closer the time.
In the meantime I'm offering FREE training on Wednesday 24th June. Anyone who is interested is free to attend that day.
Caring for the life force deals with replenishment, conservation, free flow and equilibrium of modalities of the life-force. (Your qi in Chinese tradition, kundalini in Dravidian India, Ra in Kamitic Ancient Egypt).
Its replenishment is optimized by a proper wholesome and nutritious diet, moderation in eating, drinking, mental or physical work, emoting, sexual activity and sensual gratification.
Its free flow in the body is secured by periodic fasting and cleansing breath techniques.
And of course, a lifestyle that is free of emotional suppression.
Cannot stand for long? No problem. There's a range of seated movements.
Impaired mobility? No problem. Gain flexibility in a gentle way.
Need that little added extra? No problem. Students of any fitness or martial discipline speak highly of its added value to their well-being.
Feel free to invite and share with those who were just waiting for this right moment.
FREE QIGONG TASTER TRAINING
Wed, Jun 24, 2020 6:15 PM - 7:30 PM (BST)
New to GoToMeeting? Get the app now and be ready when your first meeting starts: https://global.gotomeeting.com/install/867986277
You can register here and also share any queries.
Senbisa Therapeutic Massage - Nottingham
SENBISA (sen-bee-sah) means having good health is joy therefore the power to heal comes from within. Our aim is to guide you to improve your overall health and well-being. We specialize in TuiNa Medical Massage, body massage, Cupping Therapy for Face and Body, Qi Gong Energy Synergy, Pro Femme –Womens Health conditions, massage products and core healing factors.... bringing all the expertise of a massage therapist near you and within your grasp.
Here in Nottingham our massage therapy business brings all the expertise within your grasp.
Cupping Therapy removes adhesions, balances blood flow, improves immunity by increasing lymphatic drainage, improves qi flow, reduces muscle inflammation and stagnation, improves athletic performance and relaxes the nervous system. Cups can glide, stay static or flash to quickly revive sluggish, deficient muscle.
Enquire today. TuiNa Medical Massage focuses on the meridians and points where Qi gathers. TuiNa as muscle therapy speeds up the body’s ability to heal itself. Because Tuina uses the same principles as acupuncture it is IDEAL FOR PEOPLE WHO COULD BENEFIT FROM ACUPUNCTURE BUT DISLIKE NEEDLES. TuiNa medical massage may also:
Massage therapy is an aid to greater well-being in life in all areas of life. For long term autoimmune conditions according to research for Sickle cell, massage helps aid circulation and is useful between crisis [SickleCell Society] and is effective with Lupus too.
We're 6 minutes away from Nottingham city center and we cover areas around Sherwood, Carrington, Woodthorpe Park and Grange to name a few...
Senbisa Massage Therapy is here to serve Nottingham.
Where would we be without them?
Striving above mediocrity is where our values begin. Wanting to excel comes natural to us. Developing people to be the best they can be is what we’re about.
These high standards help create a symbiotic relationship between clients and massage therapist where a positive attitude helps influence the ability to heal. We know that being happier promotes being stress free and being stress free makes us more productive in work and life.
Registered with TuiNa UK
A Perfectly Placed Massage Solution
Pizza is a perk. Dinner is nice. Who would say no to desert!?
Treat Massage as an investment with measurable outcomes.
Sports massage can help your muscles relax, recover and regenerate reducing pain and restore function to your body. Sports massage can also help reduce fatigue, alleviate swelling, reducing muscle tension, promote flexibility, prevent sport injuries and prepare you for optimal performance.
*Mental clarity and
*SLEEP QUALITY improves
*BACK PAIN reduces
(high blood pressure)
*Better immune response
Massage therapy has been useful in reducing blood pressure as well as improving overall lifestyle and diet. Choosing to focus on healthcare solutions is the step to tangible health benefits, improving your morale and preserving suppleness and flexibility throughout your working and retired life.
There are 4 seasons: Winter, Spring, Summer and Autumn. Just as the animal and vegetable kingdoms are subject to cycles, man and woman are also affected. The Quarterly Re-balance programme matches the 4 major points of the year so you get the best out of them.
Massage+detox=Good health is design especially to keep you in touch with the changing cycles and prepare you for the next. Book in advance!
March - Vernal Equinox
June - Summer Solstice
September - Autumnal Equinox
December- Winter Solstice
People often have a drop in energy due to a drop in sunlight. Sunlight promotes Vitamin D synthesis from cholesterol in the skin. D3 transforms into a hormone within the body. It is then circulated in the blood stream to help the absorption of calcium and phosphorous that is received from food sources. Aim to take a good supplement of D3 with K2 to get you through the winter months and cut down on heavy processed foods at this time
Our Reputation Speaks Volumes
We're a Growing Forward-Moving Small Business
Senbisa Massage Therapy supports local community initiatives at health fairs, Women’s events and health promotion events.
Good health is the key to keeping one’s head when all around you lose theirs.